Body Awareness & Meditation Focused

Viraj's style of teaching is unique. He truly follows Sthiram Sukham Asanam. He provides good time to be in pose and good time to relax too so there is less possibility of soreness. The Pranayam and Om meditation experience is just too good. He answers participants' questions and monitors their poses. I wish Viraj a very successful journey 👏. I am glad to be a part of it 🙏

As a banker, I had long working hours, stress, and a sedentary lifestyle. Practicing yoga with Viraj Sir has been a truly transformative experience. His deep knowledge, patience, and personalized approach have helped me manage stress and feel more energized. I highly recommend Viraj Sir to anyone looking to enhance their physical and mental well-being.

I enjoyed my yoga experience with Viraj. Initially, it was very difficult for me to hold the postures he asked for, but over time, I saw gradual improvement. I loved that Viraj incorporates the essence of meditation into all his yogic practices. I strongly recommend his classes to anyone looking for a balanced body and mind.

Viraj's yoga classes have given a new edge to the regular yoga classes. Major focus is given on micro stretches and breathing, which helped me understand issues in my body better. Recommended for those looking for more than just physical fitness.

I have been attending the yoga sessions with Viraj for the past 2 months. His way of teaching has a perfect blend of mindfulness and body awareness during each pose. I look forward to continuing to benefit from Viraj's classes 🙏🏼

I work in corporate with hectic days. After trying mindful exercises on my own through YouTube and quitting after two days, I switched to Viraj's online sessions. What a difference! He guides you to disconnect completely, connect with your body, and feel each stretch.

Viraj Sir is an amazing yoga instructor. I was overweight and had stiffness in my body, but attending Viraj Sir's yoga classes has helped me become more flexible and motivated to achieve better health. His dedication and personalized approach make his yoga sessions highly enriching.

Viraj's style of teaching is unique. He truly follows Sthiram Sukham Asanam. He provides good time to be in pose and good time to relax too so there is less possibility of soreness. The Pranayam and Om meditation experience is just too good. He answers participants' questions and monitors their poses. I wish Viraj a very successful journey 👏. I am glad to be a part of it 🙏

As a banker, I had long working hours, stress, and a sedentary lifestyle. Practicing yoga with Viraj Sir has been a truly transformative experience. His deep knowledge, patience, and personalized approach have helped me manage stress and feel more energized. I highly recommend Viraj Sir to anyone looking to enhance their physical and mental well-being.

Viraj's style of teaching is unique. He truly follows Sthiram Sukham Asanam. He provides good time to be in pose and good time to relax too so there is less possibility of soreness. The Pranayam and Om meditation experience is just too good. He answers participants' questions and monitors their poses. I wish Viraj a very successful journey 👏. I am glad to be a part of it 🙏

As a banker, I had long working hours, stress, and a sedentary lifestyle. Practicing yoga with Viraj Sir has been a truly transformative experience. His deep knowledge, patience, and personalized approach have helped me manage stress and feel more energized. I highly recommend Viraj Sir to anyone looking to enhance their physical and mental well-being.

I enjoyed my yoga experience with Viraj. Initially, it was very difficult for me to hold the postures he asked for, but over time, I saw gradual improvement. I loved that Viraj incorporates the essence of meditation into all his yogic practices. I strongly recommend his classes to anyone looking for a balanced body and mind.

Viraj's yoga classes have given a new edge to the regular yoga classes. Major focus is given on micro stretches and breathing, which helped me understand issues in my body better. Recommended for those looking for more than just physical fitness.

I have been attending the yoga sessions with Viraj for the past 2 months. His way of teaching has a perfect blend of mindfulness and body awareness during each pose. I look forward to continuing to benefit from Viraj's classes 🙏🏼

I work in corporate with hectic days. After trying mindful exercises on my own through YouTube and quitting after two days, I switched to Viraj's online sessions. What a difference! He guides you to disconnect completely, connect with your body, and feel each stretch.

Viraj Sir is an amazing yoga instructor. I was overweight and had stiffness in my body, but attending Viraj Sir's yoga classes has helped me become more flexible and motivated to achieve better health. His dedication and personalized approach make his yoga sessions highly enriching.

Viraj's style of teaching is unique. He truly follows Sthiram Sukham Asanam. He provides good time to be in pose and good time to relax too so there is less possibility of soreness. The Pranayam and Om meditation experience is just too good. He answers participants' questions and monitors their poses. I wish Viraj a very successful journey 👏. I am glad to be a part of it 🙏

As a banker, I had long working hours, stress, and a sedentary lifestyle. Practicing yoga with Viraj Sir has been a truly transformative experience. His deep knowledge, patience, and personalized approach have helped me manage stress and feel more energized. I highly recommend Viraj Sir to anyone looking to enhance their physical and mental well-being.